Reconnect with Your Inner Wisdom
UPCOMING WELLNESS EXPERIENCE
Sunrise yoga, breathwork & meditation on the River Derwent — then take to the water. All bodies, all ages, all abilities. Matlock Bath Boats. 🌞
We're gathering at the beautiful, ancient riverbanks of Matlock Bath - where the River Derwent has been flowing long before any of us arrived, and will keep flowing long after. There is something deeply grounding about moving your body in a place the land has held for thousands of years.
This is a moment to ground yourself in nature, reconnect with your own inner wisdom, breathe fully, move gently, and just be present in yourself on the water.
✨ WHAT'S INCLUDED IN BASED ON YOUR TICKET:
🌅 8:45am — 10:00am | SUNRISE WELLNESS SESSION (1 hr)
→ 45 minutes of gentle, all-abilities yoga & breathwork led by Tobias - movement that wakes the body up from the inside out — no experience needed, every pose has options
→ 15 minutes guided meditation by Patience Chigodora to connect with your inner wisdom and set an intention for your day
🚣 10:00am onwards | ENJOY THE RIVER
→ Choose rowing boats or pedalo boats on the River Derwent
→ Stay as long as you like — the morning has no rush
📍 WHERE: Matlock Bath Boats, Matlock Bath, Derbyshire
🗓 WHEN: Sunday 28 June | 8:45am – open end
🎟 TICKETS:
Yoga & Meditation Only - £19
Full Experience (Yoga, Meditation & Boats) - £26
Bring a plus one for full experience - £42
2 for 1 - £21 (limited tickets, first come - first serve)
A little bit more about your Guides - Tobias & Patience:
🧘Tobias Lunn: Tobias has completed over 500 hours of yoga teacher trainings, covering mixed modalities and techniques. He teaches a mix of yoga, breathwork and meditation sessions that are all inspired by his own experiences and journey into the mind.
👸🏾Patience M. Chigodora: As a trauma and culturally informed qualified clinical hypnotherapist, intuitive channeler, and psychotherapist counsellor trainee. Patience helps others to awaken to the healing power and tools they already possess - holistically aligning their mind, body, and spiritual bodies by using ancient healing modalities rooted in a blend of spiritual and clinical psychology, advanced meditation, metaphysics, energy healing, and trauma-informed facilitation.
We specialise in offering inner wisdom-based healing, travel, and training - combining trauma-informed talking and non-talking therapies, transformative wellness experiences, and workplace resilience through the lens of inner child archetypes, nervous system regulation rooted in decolonial values, wisdom of cultural traditions, community, care, connection and deeply human experience.
Three Ways to Reconnect
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![Patience chigodora delivering a trauma informed workshop to an audience]()
FOR INDIVIDUALS
Your inner wisdom holds the answers. We help you listen.
•Talk and non-talk therapy (hypnotherapy, psychotherapy, somatic and creative therapy) options
•Inner child archetype exploration
• Nervous system regulation & safety
• Culturally-informed, anti-oppressive approach
• Individual sessions & group workshops
• Online & in-person options
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![Patience chigodora in black clothing sitting on rocks in front of a pyramid under a bright blue sky with the sun shining.]()
For Organisations
Resilient teams start with reconnected wisdom and regulated nervous systems
• Nervous system literacy for leaders & teams
• Psychological safety & anti-oppressive leadership
• Burnout prevention & sustainable performance
• Customised training for your industry
• Onsite or virtual delivery
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![Patience Chigodora with long braided hair standing at the edge of an infinity pool overlooking a lush green jungle.]()
For Wellness Travellers
Travel to reconnect. Immerse in wisdom. Reclaim your self.
• Group wellness journeys (curated multi-day experiences)
• Solo wellness travel (customised, guided experiences)
• Couples & small groups (intimate experiences for 2-4)
• Corporate wellness travel (team experiences + training days)
exploring your innerverses
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Unique self-care experiences to safely drop into a different way of being. An opportunity to honour, intentionally connect with your inner guidance - whilst releasing and receiving the needs of your mind, body and spirit.
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From trauma-informed life therapy, integrative psychotherapy (psychodynamic, person-centered and CBT), hypnotherapy, and regression healing work to intuitive counselling, generational ancestral work and psychic mediumship readings, our tailored 1:1 and group sessions are a safe space to nurture and understand yourself wholly on a deeper level.
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Help your teams reconnect with their collective wisdom so they regulate under pressure and reclaim sustainable performance grounded in nervous system science and anti-oppressive practice. Learn more here
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Reconnect with your inner wisdom through immersive wellness travel experiences - whether you're traveling with a group or embarking on a solo journey. Rooted in indigenous wisdom and decolonial practice. Explore wellness travel opportunities here.
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Enjoy guided meditations, affirmations and products that focus on self-love, connecting with your inner child, anxiety relief, spiritual awakening, and radical self-acceptance - all designed to foster a deep relationship with yourself, because you deserve to be the centre of your own inner verse.
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Start your journey with our FREE personalisable and most downloaded ‘Inner Child Healing Letter Template’.
Relax and ground with these meditations and more resources
Features and collaborations
registered accreditations
