Reconnect with Your Inner Wisdom
We don't prescribe wellness. We support you discover your own version of it.
We specialise in offering inner wisdom-based healing, travel, and training - combining trauma-informed talking and non-talking therapies, transformative wellness experiences, and workplace resilience through the lens of inner child archetypes, nervous system regulation rooted in decolonial values, wisdom of cultural traditions, community, care, connection and deeply human experience.
Three Ways to Reconnect
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![Patience chigodora delivering a trauma informed workshop to an audience]()
FOR INDIVIDUALS
Your inner wisdom holds the answers. We help you listen.
•Talk and non-talk therapy (hypnotherapy, psychotherapy, somatic and creative therapy) options
•Inner child archetype exploration
• Nervous system regulation & safety
• Culturally-informed, anti-oppressive approach
• Individual sessions & group workshops
• Online & in-person options
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![Patience chigodora in black clothing sitting on rocks in front of a pyramid under a bright blue sky with the sun shining.]()
For Organisations
Resilient teams start with reconnected wisdom and regulated nervous systems
• Nervous system literacy for leaders & teams
• Psychological safety & anti-oppressive leadership
• Burnout prevention & sustainable performance
• Customised training for your industry
• Onsite or virtual delivery
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![Patience Chigodora with long braided hair standing at the edge of an infinity pool overlooking a lush green jungle.]()
For Wellness Travellers
Travel to reconnect. Immerse in wisdom. Reclaim your self.
• Group wellness journeys (curated multi-day experiences)
• Solo wellness travel (customised, guided experiences)
• Couples & small groups (intimate experiences for 2-4)
• Corporate wellness travel (team experiences + training days)
UPCOMING WELLNESS EXPERIENCES
An intimate journey through Tarot, ancestral memory and the wisdom held within the body.
Join us for an intimate evening of Tarot, ancestral reflection and gentle embodied ritual, held in a small circle at the Bonnington Centre in Vauxhall, London.
Together, we’ll explore five powerful Tarot archetypes: The Empress, The Moon, The High Priestess, Death and The Star. We'll consider how the patterns we inherit can shape our relationship with ourselves, our bodies and our intuition.
Through Tarot, reflection and simple embodied practices, you’ll be invited to notice what you’re carrying, honour what has come before you, and consider what you may be ready to release.
The evening will close with an elemental ceremony of release and renewal, held together as a group.
Held by Patience M. Chigodora, trauma-informed psychotherapist, spiritual hypnotherapist, psychic medium and intuitive, alongside Lee Hendricks of Light Nudges, Tarot teacher of 25+ years and Reiki Master.
No Tarot experience is needed. No story needs to be shared. Whatever your relationship to the womb — physical, energetic, complicated, distant or otherwise — you are welcome here.
Only 12 places available.
exploring your innerverses
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Unique self-care experiences to safely drop into a different way of being. An opportunity to honour, intentionally connect with your inner guidance - whilst releasing and receiving the needs of your mind, body and spirit.
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From trauma-informed life therapy, integrative psychotherapy (psychodynamic, person-centered and CBT), hypnotherapy, and regression healing work to intuitive counselling, generational ancestral work and psychic mediumship readings, our tailored 1:1 and group sessions are a safe space to nurture and understand yourself wholly on a deeper level.
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Help your teams reconnect with their collective wisdom so they regulate under pressure and reclaim sustainable performance grounded in nervous system science and anti-oppressive practice. Learn more here
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Reconnect with your inner wisdom through immersive wellness travel experiences - whether you're traveling with a group or embarking on a solo journey. Rooted in indigenous wisdom and decolonial practice. Explore wellness travel opportunities here.
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Enjoy guided meditations, affirmations and products that focus on self-love, connecting with your inner child, anxiety relief, spiritual awakening, and radical self-acceptance - all designed to foster a deep relationship with yourself, because you deserve to be the centre of your own inner verse.
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Start your journey with our FREE personalisable and most downloaded ‘Inner Child Healing Letter Template’.
Relax and ground with these meditations and more resources
Features and collaborations
registered accreditations
